As the weather gets colder, traditional moxibustion isn’t always convenient. Bibi caught a cold that day, and I remembered how I used to use a hair dryer to blow warm air on my eyebrows, forehead, and spine when I had a cold. It helped relieve headaches, stuffy nose, and neck pain almost instantly. The warm wind seemed to drive away the chill, so I wanted to share in detail the amazing effects of a hair dryer below.
In autumn and winter, I find that using a hair dryer to stimulate acupoints is just as effective as moxibustion. It's flexible, easy to use, and provides consistent heat. Bibi has even become quite fond of it and now actively uses the hair dryer on himself. Today, while I was burning discs for some netizens on the computer, I found myself sitting idle anyway, so I decided to share this useful tip with everyone.
When using a hair dryer, be careful to control the heat level and keep it at a safe distance from your skin so it feels comfortable and doesn't cause any irritation. If your skin is dry, you can apply a bit of moisturizing oil beforehand.
Magic Hair Dryer Trick 1: Relieve Shoulder and Neck Pain: Start by relaxing the sore area, then use the hair dryer to blow warm air along your shoulders and neck until your skin turns slightly red. At the same time, gently rub and pinch with your fingers. The hot air helps improve blood circulation and relaxes the muscles around the area.
Hair Dryer Magic Trick 2: Treat Colds: When you start feeling the first signs of a cold, try blowing warm air on your nose from about 10 cm away for 5 to 8 minutes. This can help reduce nasal congestion and runny nose quickly.
Tip: Medical studies have shown that temperatures above 39°C can suppress the flu virus, and it gets killed at 42°C. So using a hair dryer to warm up the affected areas might actually help speed up recovery.
Hair Dryer Magic Trick 3: Reduce Foot Sweating: For people who tend to sweat a lot, using a hair dryer to blow into shoes before wearing them can help dry them out, making them more comfortable and less smelly.
Overall, a hair dryer is not just for drying hair—it can be a handy tool for various health-related purposes. Whether it’s easing aches, fighting a cold, or keeping your feet dry, it’s a simple and effective solution that many people overlook. Give it a try next time you need a quick fix!
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